Turn Your Back On Your Negative thoughts

Posted by Dr. Patrice Smith

There is little difference between people, but that little difference makes a big difference. The little difference is attitude, the big difference is if it's positive or negative. ~ W. Clement Stone.

I find that many people around me these days are just so negative. I'm sure you know a few too. You know, the ones that always look at the worst side of a situation, have nothing good to say about other people, take the opposing view in a positive conversion, complain about the inequities of life...the ones that seem to be just plain bitter.
I'm not saying that sometimes I don't fall off the positive/optimistic band wagon. However, I do recognize when this happens.

The first step to reconciling with yourself as a means of improving, is to simply rid oneself of negative thinking. Many of us may not realize, but our negative thinking about what happens in our lives stains our mind and hinder our progress. We are far from perfect and negative thinking or action towards a situation is almost inevitable, but it is always important to recognize when this happens and begin by raising an awareness with self and acting on that awareness. When I find myself harboring a negative thought; the moment I realize the mode that I am in, I stop myself and refocus my energies into more positive thoughts. It's really not that difficult. Try it!


  1. antleeli said...

    It's for sure can turn a negative mode into positive, or at least stop being continue negative. I've tried this, it's work.

  2. alex Heil said...

    hey i wrote something almost like this for m site! check it out let me know what you think

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